Weigh In record (no journal entry) for 06 May 2019
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 81.98g | Prot: 119.22g | Carbs: 252.20g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Plátano, Queso Ricotta (Leche Entera), Bimbo Pan Vital Manzana con Pasas y Ajonjolí, Toronja. Lunch: Brócoli, San Francisco Germinado de Alfalfa y Brocoli, Amaranto, Espinacas, Jitomate, Lechuga, Pimientos Verdes, Champiñones, Aceitunas Negras, Queso Manchego, Huevo, Tía Rosa Tortillas de Harina. Dinner: Canela, Dolores Atún en Agua, Pimienta Negra, Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Alpura Leche Selecta, Maille Dijonnaise, Berro, Lechuga, Espinacas. Snacks/Other: Svetia Stevia, Alpura Leche Selecta, Vitalinea Yogurt de Frutos Rojos, Little Caesars Pizza. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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