Weigh In record (no journal entry) for 06 May 2019
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 31.13g | Prot: 61.17g | Carbs: 41.28g.
Dinner: Tempe Goreng, Kacang Sangrai Madu, Selada, Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering, Selada, Telur Rebus, Kentang (Daging, dengan Garam, Direbus), Tahu Isi. more...
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Losing 4.2 kg a Week
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Una ummu khansa's Weight History
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