WilsonRossi's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

142.1 kg Lost so far: 14.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

1884 kcal

Fat: 76.30g | Prot: 172.60g | Carbs: 128.25g. Breakfast: Queijo Parmesão (Duro), Ovo, Pão de Forma. Lunch: Banana-Maçã, Maizena Amido de Milho, Naturovos Albumina. Dinner: Jasmine Proteína Texturizada De Soja, Abobrinha Cozida, X Salada. Snacks/Other: Queijo Parmesão (Duro). more...

4506 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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WilsonRossi's Journal, 06 May 19

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WilsonRossi's Weight History