Weigh In record (no journal entry) for 06 May 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.40g | Prot: 56.09g | Carbs: 117.52g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés, Oeuf, Vahiné Noix de Coco Râpée, Alpro Lait de Coco, Bjorg Flocons D'Avoine Complets Bio, Miel. Lunch: Riz Basmati (Cuit), Lindt Lindor, Filet Mignon de Porc. Dinner: Aldi Vinaigre Balsamique, Huile d'Olive, Oeuf (Entier), Auchan Filet de Poulet Rôti, Tomates, Auchan Mélange de Jeunes Pousses. Snacks/Other: Lindt Lindor, Senseo Café. more...
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1929 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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manue83!'s Weight History
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