Weigh In record (no journal entry) for 06 May 2019
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 15.05g | Prot: 84.07g | Carbs: 139.32g.
Breakfast: Chabrior Petits Pains Grillés 6 Céréales, Elle & Vire Carré Frais 0%. Lunch: Clémentines, Taillefine Yaourt Nature 0%, Blanc de Dinde, Haricots Verts, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Clémentines, Rians Faisselle et Son Coulis de Framboise, Chou-Fleur, Jambon. more...
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2390 kcal
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Exercise:
Desk Work - 11 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarieLucile31's Weight History
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