helene11111's Journal, 05 May 19

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Weigh In record (no journal entry) for 05 May 2019

53.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

926 kcal

Fat: 36.61g | Prot: 16.10g | Carbs: 136.49g. Breakfast: Lindt Chocolat Noir 85%, Carrefour Discount Biscuits Chocolat au Lait. Lunch: Pomme, Doritos Dippas Nature, Houmous, Carrefour Noodles Saveur Légumes. more...

1556 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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helene11111's Weight History

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helene11111's Journal, 05 May 19

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helene11111's Weight History