Weigh In record (no journal entry) for 05 May 2019
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88 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 30.46g | Prot: 35.74g | Carbs: 129.31g.
Breakfast: Bolo de Laranja. Lunch: Budweiser Cerveja, Elma Chips Batata Palha Tradicional, Lasanha de Frango ou Peru. Dinner: Lasanha de Frango ou Peru, Budweiser Cerveja. more...
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Losing 0.8 kg a Week
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