Weigh In record (no journal entry) for 06 May 2019
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 29.11g | Prot: 37.32g | Carbs: 60.19g.
Breakfast: Hati Ayam, Kepala Djenggot Teh Hijau, Kurma, Ikan Gurame. Dinner: Keripik Jagung Tortilla, Kerupuk Beras, Sosis Daging Sapi, Tahu, Sawi Dimasak (dari Segar), Jagung Rebus. more...
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steady weight
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madewihendhica's Weight History
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