Weigh In record (no journal entry) for 05 May 2019
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.18g | Prot: 61.81g | Carbs: 71.87g.
Breakfast: La Serenísima Queso Cremon Light, Yema de Huevo, La Serenísima Leche Descremada, Clara de Huevo, Villares Nat - Semillas de Chia, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Paladini Jamón Cocido, Pomelo Rosado, Cacao en Polvo Puro. more...
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Losing 3.5 kg a Week
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