Weigh In record (no journal entry) for 05 May 2019
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58 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 52.54g | Prot: 41.45g | Carbs: 113.15g.
Lunch: Шоколад, Жареное Яйцо, Карбонат, Кофе. Dinner: Семга Жареная, Рис Вареный, Салат Овощной с Маслом. Snacks/Other: Сухофрукты, Мороженое, Мандарины. more...
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1784 kcal
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Exercise:
Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Tanjalebedeva's Weight History
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