Weigh In record (no journal entry) for 05 May 2019
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 54.55g | Prot: 64.23g | Carbs: 140.15g.
Breakfast: 黑咖啡, 高津 古早味滷排骨, 吐司麵包, 番茄, Costco 酪梨醬, 水煮蛋. Lunch: 湖池屋 酸叭姆久洋芋條, 乾烤杏仁（無鹽）, 芭樂, 番石榴. Dinner: 瑞穗 低脂鮮乳 (230毫升), 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 臍橙. more...
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Gaining 1.4 kg a Week
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pamelaChuang's Weight History
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