Weigh In record (no journal entry) for 05 May 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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3522 kcal
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Fat: 106.39g | Prot: 235.39g | Carbs: 407.29g.
Breakfast: Manzana Verde, Knorr Mostachol, Aceite de Oliva, Pechuga de Pollo a la Plancha. Lunch: Facturas, Queso Feta, Jamón Cocido, Matambre, Knorr Spaghetti. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Manzana Verde, Greating Galletas de Arroz Integral Dulces, Banana, Uvas Pasas, Bodyadvance Proteina, Aceite de Oliva, Arroz Integral (de Grano Medio, Cocido), Yema de Huevo, Clara de Huevo. more...
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Gaining 0.7 kg a Week
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