Weigh In record (no journal entry) for 05 May 2019
|
70 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 28.20g | Prot: 53.80g | Carbs: 13.67g.
Breakfast: Whipped Light Cream (Unsweetened), Coffee with Cream. Lunch: Clarified Butter Ghee, Beef Liver (Cooked, Pan-Fried). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noha14392's Weight History
|