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Olivierplus
Journal
05 May 19
Olivierplus's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
631 kcal
Fat: 19.71g | Prot: 57.64g | Carbs: 50.60g.
Dinner:
Carrefour Purée, Danone Yaourt Nature Velouté, Saumon.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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