Weigh In record (no journal entry) for 05 May 2019
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 59.90g | Prot: 93.67g | Carbs: 217.17g.
Breakfast: Choux à la Crème (avec Crème Anglaise), Lesieur Huile Fleur de Colza, Graines de Chia Séchées, Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit. Lunch: Mille Feuille. Dinner: GÉRARD Pizza, Old El Paso Salsa Dip, L Etat du Volailler Dinde, Old El Paso Wrap de Blé Nature. Snacks/Other: Bulk Powders Macro Munch, Myprotein Maltodextrine. more...
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1858 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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