Weigh In record (no journal entry) for 05 May 2019
|
75.4 kg
Lost so far: 5.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 79.56g | Prot: 78.40g | Carbs: 262.07g.
Breakfast: Café, Frische Milk 1'5% Edeka, Müsli Edeka. Lunch: Edeka Fajitas, Tomates Cherry, Pimiento Rojo, Cebollas, Aguacate, Pepinillos Agridulces Edeka, Sandía, Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas. Dinner: Müsli Edeka, Edeka Gouda Light, Salami Leicht Edeka, Pizza Margarita Edeka. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Caramelo Masticable, El Piponazo Pipas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animsay.82's Weight History
|