Weigh In record (no journal entry) for 05 May 2019
|
130.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
251 kcal
|
Fat: 9.97g | Prot: 15.20g | Carbs: 23.26g.
Breakfast: Kaffee mit Milch, Grüner Tee. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Snacks/Other: Grüner Tee. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decharisma's Weight History
|