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32.6%
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 43.33g | Prot: 58.65g | Carbs: 121.96g.
Breakfast: 蘋果, 7-11 石安牧場溫泉蛋, 7-11 冰烤地瓜. Lunch: 星巴克 (Starbucks) 那堤(特大杯). Dinner: 牛腱, 無鹽奶油, 糙米飯, 黃金布丁. Snacks/Other: 低脂鮮奶, 低脂起司, 頂級鮮奶優格（無糖）. more...
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Losing 4.2 kg a Week
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a0913064018's Weight History
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