Weigh In record (no journal entry) for 05 May 2019
|
62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 53.39g | Prot: 55.89g | Carbs: 270.66g.
Breakfast: Miel, Petit Gâteau au Chocolat, Wasa Léger. Lunch: Camembert, Lidl Tarte aux Pommes, Riz Blanc (Long Grain), Filet Mignon de Porc, Tomates Cerises, Florette Radis. Dinner: Nissin Soba Classique. Snacks/Other: Picard Tarte Tatin, Céréal Bio Tartines Craquantes Riz Châtaignes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manue83!'s Weight History
|