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bastante subida sin hacer comida trampa
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83.6 kg
Lost so far: 22.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 51.75g | Prot: 166.41g | Carbs: 181.27g.
Breakfast: Tomates, Huevo, Naranjas, Hacendado Fideo Cabello de Ángel, Filete de Añojo. Lunch: Hacendado Pistachos, Fresas, Optimum Nutrition 100% Whey Gold Standard, Plátano, Mercadona Leche Semidesnatada sin Lactosa. Dinner: Pepino, Tomates, Entrepinares Queso de Oveja Viejo, Patata, Hacendado Pechuga Fileteada de Pollo. more...
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Gaining 0.7 kg a Week
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