Weigh In record (no journal entry) for 05 May 2019
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 38.77g | Prot: 156.87g | Carbs: 139.01g.
Breakfast: Prozis Mantequilla de Mani + Coco, Hidrolized Whey Protein Isolate, Harina de Arroz, Plátano Verde. Lunch: Zapallo Italiano, Atún Lomitos en Agua Light, Fusilli Integral, Pimentón. Dinner: Salmón, Prozis Mantequilla de Mani + Coco, Semillas de Chia, Manzana Verde, Quesillo 0% Grasa, Brócoli Cocido (Fresco), Mix de Pimentones, Cebollas, Furtos Secos de Anacardo Tostados sin Sal. Snacks/Other: Hidrolized Whey Protein Isolate. more...
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Losing 0.1 kg a Week
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antonellazirotti's Weight History
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