Weigh In record (no journal entry) for 05 May 2019
|
73.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 53.80g | Prot: 45.08g | Carbs: 140.15g.
Breakfast: Леовит Стевия, Кофе, Мясновъ Сыр Алтайский, Белое Мясо Индейки (Запеченное, Нарезанное), Овсяноблин. Lunch: Пельмени. Dinner: Макароны Отварные, Лакомка Мороженое. Snacks/Other: Магнит Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|