Weigh In record (no journal entry) for 05 May 2019
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 68.02g | Prot: 105.16g | Carbs: 279.08g.
Breakfast: Ja! Käseaufschnitt Leicht, Krone Forellenfilets. Lunch: Grillteller Hacienda, Maredo Knoblauchbrot (56g), Maredo Pommes Frites. Dinner: Maggi 5 Minuten Terrine Spaghetti Bolognese. Snacks/Other: Haribo Lakritz Parade, Capri, Haribo Colorado. more...
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Gaining 0.7 kg a Week
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