Weigh In record (no journal entry) for 05 May 2019
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80 kg
Lost so far: 31 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 60.85g | Prot: 183.67g | Carbs: 111.48g.
Breakfast: Myprotein Impact Native Whey 95, Lidl Parmesan, Fleury Michon Blanc de Poulet Halal (30g), Ananas, Mission Wraps Épeautre et Avoine, Blanc d'Oeuf Cuit. Lunch: Café, Ananas, Noix Mélangées, Myprotein Impact Native Whey 95. Dinner: Oeuf Brouillé, Lidl Filets de Truite Fumée, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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2869 kcal
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Exercise:
musculation - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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dadoo6907's Weight History
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