Weigh In record (no journal entry) for 05 May 2019
|
75.2 kg
Lost so far: 8.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 78.27g | Prot: 88.14g | Carbs: 50.47g.
Breakfast: Philadelphia Queso Untar, Hacendado Jamón York, Hacendado Pan de Molde con Semillas y Pipas de Calabaza. Lunch: Nestlé Chocolate Negro 70%, Hacendado Yogur Natural Edulcorado Cremoso, Judías Verdes, Noel Pollo Asado. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|