Weigh In record (no journal entry) for 05 May 2019
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 24.31g | Prot: 83.79g | Carbs: 36.41g.
Breakfast: 지웨이 레드아이솔레이트, 지웨이 슬림라인밀 라이트. Lunch: 선지해장국. Snacks/Other: 롯데 칸쵸 (40g). more...
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Losing 0.7 kg a Week
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