Marokinha's Journal, 04 May 19

conseguindo reduzir o peso
91.7 kg Lost so far: 5.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
760 kcal Fat: 31.62g | Prot: 28.97g | Carbs: 89.20g.   Breakfast: Isabela Bolacha Maizena, Tapioca, Nescafé Café com Leite. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Dinner: Dori Amendoim tipo Japonês. Snacks/Other: Laranjas. more...
Losing 1.9 kg a Week

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Marokinha's Weight History


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