conseguindo reduzir o peso
|
91.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 31.62g | Prot: 28.97g | Carbs: 89.20g.
Breakfast: Isabela Bolacha Maizena, Tapioca, Nescafé Café com Leite. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Dinner: Dori Amendoim tipo Japonês. Snacks/Other: Laranjas. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marokinha's Weight History
|