Weigh In record (no journal entry) for 04 May 2019
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66.6 kg
Lost so far: 12.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 50.84g | Prot: 88.20g | Carbs: 131.85g.
Breakfast: Erdbeermarmelade, Nutella Nutella, Philadelphia Doppelrahmstufe (30g), Dinkelbrot. Lunch: Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Bolognese, Mischgemüse. Dinner: Barilla Fusilli, Parmesan (Gerieben), Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Bolognese, Mischgemüse. more...
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Losing 0.2 kg a Week
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sunny204's Weight History
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