Weigh In record (no journal entry) for 27 March 2017
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 35.24g | Prot: 66.17g | Carbs: 81.21g.
Breakfast: Ovo Mexido. Lunch: Repolho Verde, Abobrinha Refogada, Sobrecoxa de Frango (Pele Não Consumida), Pepino (Descascado). Dinner: Friboi Carne Moída Patinho, Repolho-Roxo. Snacks/Other: Nestlé Iogurte Grego Light, Pêra Portuguesa, Caqui. more...
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2985 kcal
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Exercise:
Spinning - 1 hour, Power Jump - 1 hour, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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francyanne's Weight History
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