Weigh In record (no journal entry) for 04 May 2019
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 43.71g | Prot: 42.56g | Carbs: 67.57g.
Breakfast: Ciruela, Banana, Nestlé Leche Descremada Svelty, La Tranquera Mate Cocido. Lunch: Zapallitos Revueltos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Swift Medallon de Carne. more...
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Losing 2.1 kg a Week
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ludmi belas's Weight History
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