Weigh In record (no journal entry) for 04 May 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 88.22g | Prot: 197.23g | Carbs: 242.66g.
Breakfast: Predilecta Geléia de Goiaba, Quatá Queijo Minas Frescal, Pullman Bisnaguito Integral, Requeijão Cremoso Tradicional, Prezunic Queijo Prato. Lunch: Friboi Carne Moída Patinho, Lacta Chocolate Ao Leite, Vagem Cozida, Filé de Frango Grelhado, Feijão Carioca Cozido, Batata Pré-Frita Congelada, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry, Carne Moída Patinho. Snacks/Other: Integralmedica Whey 100% Pure, Banana Nanica, Albumina (14g). more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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