Weigh In record (no journal entry) for 04 May 2019
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 56.77g | Prot: 88.54g | Carbs: 269.41g.
Breakfast: Leche Entera, Queso Manchego, Queso Ricotta (Leche Entera), Bolillo, Yoplait Yoghurt Griego sin Azúcar, Zarzamora, Frambuesas, Moras. Lunch: Starbucks Caramel Macchiato Grande, Ginebra y Tonica, Guacamole, Piadini de Claras y Espinaca con Ricotta. Dinner: Svetia Stevia, Queso Manchego, Queso Ricotta (Leche Entera), Costco Bolillo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|