tinchocardinali's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
71.3 kg Lost so far: 20.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1667 kcal Fat: 85.88g | Prot: 146.95g | Carbs: 52.58g.   Breakfast: Nueces, Mate Amargo. Lunch: Vino Cabernet Sauvignon, Huevo Revuelto, SanCor Queso Cremoso Sancor, Sturla Mix de Semillas Chia, Sésamo y Lino, Espinacas, Cuadril. Snacks/Other: Patas de Pollo, Banana. more...
1737 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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tinchocardinali's Weight History


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