Weigh In record (no journal entry) for 04 May 2019
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 127.56g | Prot: 40.42g | Carbs: 220.60g.
Breakfast: LU Granola Barre Extra Cookie. Lunch: Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Cabillaud, Riz Basmati. Dinner: Entremont Gruyere, Kojak Sucettes, Les Croisés Beurre Léger 40%, La Laitière Secret de Mousse Chocolat au Lait, Florette Radis, Melon. Snacks/Other: Kinder Schoko-Bons, Kojak Sucettes. more...
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Losing 0.1 kg a Week
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