Weigh In record (no journal entry) for 04 May 2019
|
51.9 kg
Lost so far: 10.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 38.69g | Prot: 79.57g | Carbs: 99.35g.
Breakfast: Tea with Milk. Lunch: Total 0% Greek Yoghurt. Dinner: Birds Eye Inspirations Fish Chargrilled with Sunblushed Tomato, Basil & Oregano, Birds Eye Steam Fresh Family Favourite Mix, Tesco Raspberries, Tesco Blueberries. Snacks/Other: Propercorn Sweet and Salty, Tesco Crunchy Peanut Butter, Lindt Gold Bunny, Asda 30% Less Fat Red Sliced British Cheese, Crunchy Nut Peanut Butter Clusters, Hot Cocoa Milk , Breyers Smooth Vanilla Ice Cream , Tea with Skimmed Milk, Starbucks Soy Cappuccino (Grande). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|