Weigh In record (no journal entry) for 04 May 2019
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 72.84g | Prot: 92.02g | Carbs: 197.45g.
Breakfast: 죽이야기 전복죽, 구운 감자. Lunch: 새우 튀김, 치킨 너겟. Dinner: 파프리카, 숙주나물, 당근, 오이, 맛있닭 닭가슴살스테이크, 목우촌 주부9단 살코기햄, 라이스페이퍼. Snacks/Other: 보충제, 우유. more...
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Losing 1.1 kg a Week
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leekwangmin's Weight History
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