Weigh In record (no journal entry) for 04 May 2019
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73.6 kg
Lost so far: 6.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 89.98g | Prot: 71.12g | Carbs: 165.27g.
Breakfast: Monoprix Mini Blinis, Framboises, Lait au Chocolat (Teneur Réduite en Gras). Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Fromage Feta, Avocat, Carottes Cuites, Tomates, Sandwich Jambon Beurre. Dinner: Choux Blanc, Tomates, Blanc de Poulet. Snacks/Other: Paul Chausson aux Pommes. more...
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steady weight
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source1962's Weight History
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