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Bolasana
Journal
04 May 19
Bolasana's Journal, 04 May 19
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Weigh In record (no journal entry) for 04 May 2019
83.1 kg
Lost so far:
22.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2019:
836 kcal
Fat: 34.66g | Prot: 58.99g | Carbs: 75.60g.
Breakfast:
Cafezinho, Queijo Minas.
Lunch:
Suco de Limão, Coxa de Frango (Pele Não Consumida), Swift Feijoada.
Snacks/Other:
Bananas.
more...
2352 kcal
Exercise:
Trampolining - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
Losing 2.1 kg a Week
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Bolasana's Weight History
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