Weigh In record (no journal entry) for 04 May 2019
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62.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 68.05g | Prot: 83.72g | Carbs: 85.36g.
Breakfast: Palta Hass, Clara de Huevo, Huevo, Clara de Huevo, Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Garoto Bombones, Ilolay Manteca, Pechuga de Pollo a la Plancha, Calabaza Cocinada, Morrón, Pimientos Verdes, Tregar Queso por Salut, Clara de Huevo, Egran Salvado de Avena. more...
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Losing 1.6 kg a Week
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monicakim23777's Weight History
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