Weigh In record (no journal entry) for 04 May 2019
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108 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 57.90g | Prot: 79.57g | Carbs: 202.55g.
Breakfast: Hacendado Mermelada de Melocoton Light, Hacendado Mantequilla sin Sal, Pan integral chef o matic. Lunch: Reina Flan de Queso, Pan Blanco, Caldo de Pollo, Pechuga de Pollo a la Plancha, SOS Arroz Integral Tradicional, DIA Gazpacho. Dinner: Hacendado Fresa o Freson, Huevo, Casa Tarradellas Pizza Fresca Pollo, Burgo de Arias Queso Fresco 0%, Hacendado Pan de Fibra y Sésamo. Snacks/Other: Mahou Cerveza sin Alcohol, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. more...
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Losing 3.5 kg a Week
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Nativi81's Weight History
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