Olivierplus's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

713 kcal

Fat: 31.98g | Prot: 22.51g | Carbs: 80.44g. Breakfast: Danone Yaourt Nature Velouté, St Michel Madeleines (15g). Lunch: Auchan Carottes Râpées, Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie, Yoplait Panier de Yoplait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 May 19

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Olivierplus's Weight History