Weigh In record (no journal entry) for 04 May 2019
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112.2 kg
Lost so far: 10.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 162.99g | Prot: 118.92g | Carbs: 48.94g.
Breakfast: AH Smeerbare Roomboter Gezouten, Ciao Carb Prototoast, Ei, AH Goudse Kaas Jong Belegen 48+. Lunch: Fair Trade Kokosmelk, Avocado, Frambozen, AH Yoghurt Griekse Stijl, Nixe Braadharing, Ouwehand Braadharing. Dinner: AH Snacktomaatjes, AH Basic Augurken Zoetzuur, AH Basic Zilveruitjes, AH Bloemkool Rijst, AH Gesneden Uien, AH Corned Beef, Zaanse Mayonaise, Kesbeke Augurk, Kappertjes. Snacks/Other: Body & Fit Pure Amandelmeel, Jumbo Bosbessen Ingevroren, Fair Trade Kokosmelk, AH Diepvries Frambozen, Gekookt Ei, Gevuld Ei, Slagroom. more...
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Losing 5.6 kg a Week
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claudetje's Weight History
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