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96 a 84 2431 Vet: 109,01g | Eiwit: 98,69g | Kolhy: 268,33g middag -
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85.4 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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3011 kcal
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Fat: 253.70g | Prot: 292.12g | Carbs: 355.68g.
Breakfast: Leonidas Praline, Grimbergen Abdijkaas. Lunch: Panos Eclair. Dinner: Nestlé Kitkat, Nestlé Lion Mini, Aardappelen (zonder Schil, met Zout, Gekookt), Hamlap of Kotelet. more...
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steady weight
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