Weigh In record (no journal entry) for 04 May 2019
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50.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 152.96g | Prot: 67.42g | Carbs: 16.60g.
Breakfast: Organic Valley 기버터, 카누 디카페인 미니, ZenWise MCT Oil. Lunch: 태국식 그린커리(해피키토키친). Dinner: 오리구이. more...
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Losing 4.2 kg a Week
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yeeeee927's Weight History
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