Weigh In record (no journal entry) for 21 March 2019
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76.7 kg
Lost so far: 3.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 40.31g | Prot: 61.77g | Carbs: 113.56g.
Breakfast: Котлета Свиная, Кофе с Сахаром. Lunch: Кофе с Сахаром, Сметана 20%, Опята, Котлета Свиная, Спагетти. Dinner: Крабовые Палочки, Котлета Свиная, Опята. Snacks/Other: Красное Яблоко, Витьба Вафля. more...
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Losing 2.1 kg a Week
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marianabel333's Weight History
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