Weigh In record (no journal entry) for 11 March 2019
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78.5 kg
Lost so far: 2.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 54.12g | Prot: 90.12g | Carbs: 77.70g.
Breakfast: Омлет, Кофе с Сахаром. Lunch: Сельдь Соленая, Картофель Отварной. Dinner: Сметана, Беллакт Творог 0% Жирности. Snacks/Other: Кофе с Сахаром, Витьба Вафли Витоша. more...
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Losing 3.5 kg a Week
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marianabel333's Weight History
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