Weigh In record (no journal entry) for 04 May 2019
|
56 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 14.22g | Prot: 243.02g | Carbs: 56.80g.
Breakfast: Skinless Chicken Breast, Cucumber (with Peel), UNS Supplements WPC80, Golden Kings Клетчатка из Семян Льна, Myprotein BCAA, 4 Сезона Брокколи Капуста, Хортекс Брюссельская Капуста, Hortex Стручковая Фасоль, Egg White, Водный Мир Морской Коктейль. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|