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eva230995
Journal
04 May 19
eva230995's Journal, 04 May 19
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Weigh In record (no journal entry) for 04 May 2019
63.2 kg
Lost so far:
20.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2019:
886 kcal
Fat: 49.71g | Prot: 65.51g | Carbs: 50.42g.
Breakfast:
Кофе с Молоком и Сахаром, Яичница с помидором и сыром.
Lunch:
Овощной салат.
Dinner:
Куриное Филе, Избенка Сыр Полутвердый Блю Норд, Вареное Яйцо, Овощной салат.
Snacks/Other:
Myprotein Impact Whey Protein Salted Caramel Flavour.
more...
1725 kcal
Exercise:
Функциональная тренировка - 38 minutes, Resting - 23 hours and 21 minutes, Sleeping - 1 minute.
more...
Gaining 0.0 kg a Week
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eva230995's Weight History
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