Weigh In record (no journal entry) for 04 May 2019
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71 kg
Lost so far: 4.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 7.18g | Prot: 31.99g | Carbs: 7.23g.
Breakfast: 水煮蛋, 雞胸肉, 黑咖啡, 蘿蔓心. more...
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Gaining 4.2 kg a Week
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