Weigh In record (no journal entry) for 03 May 2019
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89 kg
Lost so far: 9.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 62.41g | Prot: 44.54g | Carbs: 76.96g.
Breakfast: Nestlé Iogurte Vitamina de Frutas (200g), Coco. Lunch: Filé de Peixe Empanado, Giraffas Salada de Alface e Tomate com Molho Italiano, Salpicão de Frango. Dinner: Tomates, Coco. more...
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Gaining 0.5 kg a Week
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andresa1985's Weight History
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